You believe that you are not good enough, just as way you are?
You put everyone else’s needs in front of your own?
You have a hard time keeping relationships?
You hide your true feelings?
You become what you think other people want you to be?
You lack confidence in making decisions?
You have trouble expressing your needs, wants, and desires?
You avoid conflict at all costs?
Does this Sound Like You?
You beat yourself up for things that happened years ago?
You procrastinate and never finish what you start?
You choose relationships with people who need to be “fixed”?
You say “yes”, when you really want to say “no”?
You have a hard time taking criticism, and take everything as a personal attack?
You are a people pleaser? Routinely putting other peoples needs in front of your own?
Becoming Integrated
“An integrated man is someone who is fully aware of his needs and desires and is able to express them in a healthy and assertive manner. At the heart of the integrated male is a deep sense of self-worth and purpose. He knows his values and beliefs and is able to live in alignment with them, creating a fulfilling life that is true to himself.”
